The Whole Musician: Becoming Happy, Healthy Musicians

Are you inclined to criticize yourself for the smallest things? Are you overly concerned about what others think of you and your playing? Are you fearful of getting it wrong? Are you stuck in a rut? It is very likely that we all have some emotionally charged reactions to these questions in some form or another. Their effect on our musical lives can shape our playing and alter the pure enjoyment we can attain from one simple note.